quitplan.comQUITPLAN? Services. No judgments. Just help. | Quit smoking and tobacco use programs for Minnesotan...
Title:QUITPLAN? Services. No judgments. Just help. | Quit smoking and tobacco use programs for Minnesotan...
Description：QUITPLAN? Services. No judgments. Just help. | Quit smoking and tobacco use programs for Minnesotans. Already enrolled in QUITPLAN Services? Log on. Email Address Password Forgot password? Sign up QUI
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QUITPLAN? Services. No judgments. Just help. | Quit smoking and tobacco use programs for Minnesotans. Already enrolled in QUITPLAN Services? Log on. Email Address Password Forgot password? Sign up QUITPLAN 1-888-354-PLAN (7526) Log in Sign up Espa?ol Hmoob, Soomaali & other languages Espa?ol Hmoob, Soomaali & Other languages Home Thinking about quitting Overview Tobacco facts Overview Tobacco fact quiz About cigarettes About chew & other types of tobacco Search Why to quit Overview Effects of tobacco on your health Cost of smoking Secondhand smoke Your health after quitting Testimonials Reasons to quit Readiness quiz Search Quitting takes practice Search How to quit Overview Getting started Overview Checklist Keys to successful quitting Don’t do it alone Mini-quit Search Helpful tips Overview Quitting plan vs. cold turkey Staying active Ask for help Tobacco-free environment Search Conquer your cravings Overview Alcohol, bars and staying quit Substitutes & distractions When others smoke around you How to say no Search How to cope Overview Dealing with strong feelings Depression and smoking Managing weight gain Search Quit medications Overview Nicotine gum Nicotine patches Nicotine lozenges Bupropion SR Nasal spray Inhaler Varenicline Combination Therapy Search Benefits of counseling Downloadable Quit Guide Services to help you quit Search Services to help Overview Text Messaging Starter Kit: Patches, Gum or Lozenges Email Program Quit Guide QUITPLAN Helpline Mobile app QUITPLAN Services Infomercial Medical Assistance and MinnesotaCare Learn how to get FREE patches, gum or lozenges Search News Overview Next Mini QuitCash Challenge First Mini-Quit Challenge QuitCash Challenge Returns mini-quit-challenge winner mini-quit-3 new_informercial mini-quit-4 Kick Butts Day QuitCash Challenge in full swing The QuitCash Challenge has ended QuitCash Challenge Winner 2015 QuitCash Challenge Winner QUITPLAN Services at the MN State Fair First Mini-Quit Monday Sept 14 October Mini-Quit Monday October Mini-Quit Winner November Mini-Quit winner Quitting smoking during the holidays December Mini-Quit Monday December Mini-Quit Winner Tobacco-Free 2016 January Mini-Quit Monday January Mini-Quit Monday Winner CDC's New Tips From Former Smokers Campaign February Mini-Quit Monday February Mini Quit Winner Big QuitCash Challenge Registration last chance to signup Congratulations QuitCash Challenge Participants 2016 QuitCash Challenge Winner! May Mini-Quit Monday Challenge Winner! Congrats to 2016 QuitCash Challenge Winner! June Mini-Quit Monday Challenge June Mini-Quit Monday Winner Independence from tobacco July Mini-Quit Monday Challenge August Mini-Quit August Mini-Quit winner Visit the QUITPLAN Services MN State Fair booth September Mini-Quit Challenge September Mini-Quit Winner October Mini-Quit Monday alert October Mini-Quit Monday winner November Mini-Quit Monday November Mini-Quit Monday winner December Mini-Quit Monday alert December Mini-Quit Monday winner January Mini-Quit Monday Challenge January Mini-Quit Monday Challenge winner February Mini-Quit Monday Challenge February Mini-Quit Monday Winner The Big QuitCash Challenge Recruitment Search FAQ Search Call it Quits referral program About us Contact us Overview Success Request materials Overview Success Fact List Terms/Privacy Site map 1 2 3 4 QUITPLAN? Services. No judgments. Just help. QUITPLAN Services is here for one simple reason. To do everything we can to help you conquer your addiction and become 100 percent tobacco-free. Not with lectures, but with genuine support. Check out all the FREE tools and services we offer, then pick the ones that are right for you. And even if you’re not ready right now, we’ll be here when you are. Downloadable Quit Guide How to cope Test what you know about tobacco Individual QUITPLAN? Services Text Messaging Receive tips, games and reminders. The Text2Quit? program is full of practical advice and encouragement that can help you quit. Available to Minnesota adults (18 or older). Starter Kit Patches, Gum or Lozenges Receive two weeks of free patches, gum or lozenges to help you get started. Available to Minnesota adults (18 or older). Email Program Receive a series of emails full of tips, advice and encouragement to help you quit. Quit Guide A practical and resourceful printable Quit Guide to help you build your plan to quit. Sign up QUITPLAN? Helpline You will receive one-on-one phone coaching sessions with trained tobacco counselors, plus additional integrated tools. Minnesota adults may also receive free patches, gum or lozenges. Sign up Learn how to get free patches, gum or lozenges Learn about the QUITPLAN Helpline The benefits of counseling Quit smoking calculator Number of cigarettes per day: Cost of cigarette pack: 1 2 3 Testimonials View more testimonials Facebook News The big QuitCash Challenge is here! Quit tobacco for the month of April and you could win $5,000! This contest is open to any Minnesota… February Mini-Quit Monday Winner Congratulations, Lisa E.! A big shout out to Lisa for winning a $100 Amazon gift card from the… February Mini-Quit Monday Challenge The next Mini-Quit Monday challenge is coming on February 13! It may be cold out, but your challenge… January Mini-Quit Monday Challenge winner! Congratulations, David K.! A big shout out to David for winning a $100 Amazon gift card. All it took… View all News Call it Quits referral program About us Contact us Request materials Fact List Medical Assistance and MinnesotaCare QUITPLAN? Services are provided by ClearWay Minnesota? and funded by a portion of the Minnesota Tobacco Settlement. Support is available to anyone who lives in Minnesota. Facebook youtube Contact TTY: 1-877-777-6534 Site Search Terms/Privacy Site map ? 2017 ClearWay Minnesota?
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